The Faculty and Staff Assistance Program will offer a series of stress management webinars for employees during De-Stress Fest, which will take place Dec. 5-13. De-Stress Fest is typically a spate of activities to help students prepare for final exams and relax before and during exam week. The end of the year can be stressful for employees, too, for various reasons, from work deadlines to holiday-related worries. Because of that, these webinars for employees are part of De-Stress Fest this year. Please register for one or more of the webinars listed below.
| Date and Time | Name of Class | Short Description | Registration Link |
|---|---|---|---|
| Friday, Dec. 8 9-10 a.m. | Tools to Handle Stress (in English) | This stress management course will focus on practical activities that can help you reduce stress. | Reporter |
| Friday, Dec. 8 10-11 a.m. | Tools to Handle Stress (in Spanish) | Reporter | |
| Monday, Dec. 11 3-4 p.m. | Managing Holiday Stress | This workshop will provide an overview of common stressors people encounter during the holidays and provide stress-buster tips to help you enjoy the season. | Reporter |
| Tuesday, Dec. 12 9-10 a.m. | Managing Holiday Stress | Reporter |
- Categories:
