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Benefits and Wellness

Hydration Webinar: Learn How To Maintain Adequate Hydration

The Office of State Human Resources will offer an hourlong virtual class on the importance of hydrating our bodies at 11:30 a.m. July 25. Katie Godin, a registered dietitian and a licensed dietitian nutritionist, will discuss how to maintain adequate hydration, especially during the summer, and demonstrate how to make a delicious green smoothie.